Benefits of Omega 3
- Omega-3 Can Improve Risk Factors For Heart Disease
- Omega-3 Can Reduce Symptoms of Metabolic Syndrome
- Omega-3 Can Fight Inflammation
- Omega-3 Can Fight Autoimmune Diseases
- Omega-3 Can Improve Mental Disorders
- Omega-3 May Help Prevent Cancer
- Omega-3 Can Reduce Fat in The Liver
- Omega-3 May Improve Bone and Joint Health
- Omega-3 Can Alleviate Menstrual Pain
- Omega-3 Fatty Acids May Improve Sleep
- Omega-3 Fats Are Good For Your Skin
- Omega-3 Can Improve Eye Health
- Omega-3 Can Fight Depression and Anxiety
BENEFITS OF Vit D3
- Vitamin D3 plays a very crucial role in absorption of calcium and phosphorous from the intestine, which is critical for formation, growth and regeneration of bones.
- It supports healthy bones and teeth. It also plays a role in cell growth, neuromuscular and immune function, and reduction of inflammation.
- If you do not get enough of vitamin D, you are more likely to experience fractures, muscle pain and weakness.
- Adequate levels of vitamin D in body can prevent the rickets in children and bone softening in adults and elderly
- Vitamin D reduces depression
- Vitamin D boosts weight loss
- Regulating insulin levels and supporting diabetes management
- Supporting lung function and cardiovascular health
- Influencing the expression of genes involved in cancer development