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ROSTAED & SALTED PISTA

400.00 350.00

ROASTED & SALTED PISTA

 

PACK : 250GMS

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Pistachio Health Benefits

Among the possible health benefits of pistachios:

  • High levels of unsaturated fatty acids and potassium. Both have  antioxidant and anti-inflammatory traits.

  • They can lower your chances for  cardiovascular disease.

  • Pistachios are bursting with the fiber, minerals, and unsaturated fat that can help keep your  blood sugar, blood pressure, and cholesterol in check.

  • Their fiber and  protein can make you feel fuller for longer. This fiber can also have a positive effect on your gut by aiding “good” bacteria.

  • They can help you manage your weight since they’re a nutritious and satisfying snack. This may help you eat less overall and lose weight. Buying pistachios in their shells slows down your eating.

  • Some studies suggest that eating pistachios lowers the amount of fat and sugar (glycemic index) in your blood, as well as improves the flexibility and tone of your blood vessels.

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